Convert kilograms and pounds instantly. This free kg to pounds converter works either direction using the exact factor (1 lb = 0.45359237 kg), and also shows stones-and-pounds and grams.
Convert
kg
Enter a weight and choose the direction. One kilogram equals about 2.2046 pounds; one pound is exactly 0.45359237 kg.
Pounds
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Enter a weight
Kilograms
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Pounds
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Stones & pounds
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Grams
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A quick estimate: multiply kilograms by 2.2 for pounds, or pounds by 0.45 for kilograms. The calculator uses the exact factor for accurate results. 1 stone = 14 pounds.
Use this free kg to pounds converter to switch between kilograms and pounds in either direction. Enter a weight and get an exact conversion, plus stones and grams.
What this kg to pounds converter does
A kg to pounds converter changes a weight between kilograms and pounds. One kilogram is about 2.2046 lb, and the tool also shows stones and pounds and grams.
In the UK and Ireland body weight is often given in stones and pounds, where 1 stone = 14 pounds. The converter shows this automatically — for example, 70 kg is about 11 stone 0 lb.
How to use the kg to pounds converter
Choose the direction (kg → pounds or pounds → kg).
Enter the weight.
Read the converted result, stones and grams.
Kg to Pounds FAQ
How do I convert kg to pounds?
Multiply kilograms by 2.2046. For example, 70 kg × 2.2046 ≈ 154.32 lb. The converter does it instantly in either direction.
How do I convert pounds to kg?
Multiply pounds by 0.45359237 (or divide by 2.2046). So 150 lb × 0.4536 ≈ 68.04 kg.
How many pounds is 1 kg?
About 2.2046 pounds. A quick estimate is just over 2.2 lb per kilogram.
What is my weight in stones?
One stone is 14 pounds, so divide pounds by 14. The converter shows stones and pounds automatically — handy in the UK and Ireland.
What's a quick way to estimate?
Multiply kg by 2.2 for pounds, or pounds by 0.45 for kilograms, for a fast mental estimate.
Is the kg to pounds converter free?
Yes, this kg to pounds converter is completely free, needs no sign-up, and gives instant results in your browser.